KIDS will learn a blend of Hapkido, Kickboxing and Judo. Children can begin at age 4, depending on the instructor's evaluation. Kids classes are structured to develop physical fitness, focus, coordination, self-confidence, discipline and manners. Students will progress through a belt system based on their demonstration and application of various techniques. They will also be expected to exercise their focus, discipline, and manners while in school and with their parents/guardians.

ADULTS will also learn a blend of Hapkido, Kickboxing, and Judo. Adults classes are geared towards self defense and physical fitness. The beginner classes will challenge both novice and experienced athletes. Students can expect to have an understanding of long range and close range methods of self defense with in the first few months of training. Adults will also move up through the belt system based on individual progress.

Kenya's classes focus on a variety of martial arts including Muay Thai, Pradal Serey, Bokator, and Kickboxing. Students are free to wear any kind of gym clothing (trackpants, shorts, tanktops, and tshirts). Boxing gloves/handwraps are available but students are recommended to bring their own (Orders can be made at Hapkido Institute). Students will learn various striking and submission techniques.

More Information about Kenya Prach can be found here: Prach Bokator

YAMA is a "functional system" of yoga. Exploring the dynamic relationship between martial arts and yoga. Students can expect to develop their strength, flexibility, breath control, balance & posture. Instructor Matt Lucas also incorporates self defense movements into his classes for a more complete workout. Novice athletes, as well as advanced Martial Artists, greatly benefit from this class. You can stop by and try a class or sign up with Matt Lucas through email - octopusfights@yahoo.com (All THI students are also welcome!) CLASS TIMES - Mondays 745pm - 9pm & Sundays 12pm - 4pm (Matt is open for private instruction)

Vernie Inocencio, holds a Black Belt at Rocha's Brazilian Jiujitsu. He teaches Adults (ages 15+) - beginners and up. Classes are held on Saturdays from 2pm-330pm. FIRST CLASS FREE - Please schedule in advance (MUST HAVE UNIFORM). You can email Vernie with any questions: Verse_1@comcast.net